Demystifying Hemp Oil: Types, Benefits, Side Effects, and Methods of Consumption

There are various varieties of cannabis sativa plants. These varieties contain different amounts of THC (psychoactive components), CBD, and other components. Varieties with more than 0.3% THC are referred to as marijuana. Hemp contains less than 0.3% THC and does not alter one’s mind.

Following the extensive research of hemp, especially over the past decade, its therapeutic potential has been discovered. However, there is confusion about its function in the body and its benefits.

This article seeks to delve into the hemp oil to clear up the confusion.

Benefits of Hemp Oil

Ø    Epilepsy 

For decades, hemp oil has been used by patients with epilepsy. It was approved by the US Food and Drug Administration for the treatment of seizures associated with epilepsy.

Ø  Cognitive Health

Hemp oil prevents the development of social-recognition discrepancies that are common with age-related cognitive decline. 

Ø  Stress Management

The use of hemp oil is said to affect the limbic cells of the human brain, which are responsible for our response of fight or flight. A study also shows that hemp oil significantly reduced public speaking-associated stress.

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Types of Hemp Oil

There are two types of hemp oil, namely hemp oil extract and hemp seed oil.

  •  Hemp Oil Extract 

Hemp oil extract is extracted from the stalks of the hemp plant. It contains a mixture of many different phytocannabinoids, terpenes, and flavonoids that work collectively to convey an entourage effect. In the body, it acts as a regulatory system that affects the digestive system, brain health, and immune functions.

  • Hemp Seed Oil

This oil is extracted from the hemp seeds. It contains little or no CBD content, but instead, it has healthy fatty acids. It is used to promote healthy skin, nails, and hair. It is also used for culinary purposes.

You can check out for different samples of hemp flowers like Remedy, Bubba Kush, and many others. They offer specialized collections that are perfectly cured to bring out a unique and harmonizing experience.

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Side Effects

Hemp oil has various side effects that include sleepiness, fatigue, decreased appetite, and diarrhea.

Given that it takes a large amount of hemp stalks to produce hemp oil, there is a higher probability of contamination within the entire plant. The hemp plant is also a strong bio-accumulator. It absorbs toxins from the soil it grows in. For that reason, it’s important that you ensure that the brand you buy from tests for purity and is certified. 

Most hemp oil extracts also lack the full range of terpenes. It also lacks cannabinoids that act synergistically with CBD. Some products test rigorously to ensure the presence of CBD content as well as making sure the terpenes and cannabinoids are synonymous. If a product provides a certificate of analysis, it a good sign that tells you the exact level of compounds in the hemp oil. 

How to Take It

Hemp oil can be applied under or on top of the tongue or consumed orally. Application of hemp oil under the tongue allows quick onset of the CBD, unlike capsules that allow controlled and consistent dosage over time. Moreover, hemp oil can be applied on the skin surface, areas with inflammation, or where you feel pain.

As discussed above, hemp oil has some key benefits to humans. It has mild side effects if you take products that are free of contamination and from reputable vendor. You may use it orally or by topical application on the areas to be treated. You can also add it to salad as a dressing or use it as a bread spread. However, pure hemp oil is not to be used in high heat cooking due to loss of nutritional value.

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